Wednesday, March 2, 2011

Here we go again..

Last week I decided to commit to going to WW meetings every two weeks to weigh in, instead of only once a month. I think i need the accountability of weighing in more often. I weighed in on saturday, and i was up 0.5 lbs from 2 months before. I am hoping that my new plan will help that number go down, instead of up! Trying a new positive outlook on this journey! :)

I was supposed to go visit family out of state this weekend, but my plans got cancelled. Sadly, I am a bit grateful because I know that those are the types of situations that get me in trouble. Next week is spring break, and lots of my friends are coming home. I know this is going to be a tough week because everyone always waants to party! For me, drinking alcohol= the need for junk food. Trying to control it as best as I can, without having to sacrifice time with my friends.
P.s.- Had a date with an awesome guy. This is helping with my positive attitude this week :):):):D


Monday, January 31, 2011

New Start #2?

So I have decided to go back to the old WW points system. I think the new program is actually making me GAIN weight. Maybe too many calories for me? I am going back to the very basics. Does anyone have an opinion on the new program vs. the old?

I didnt go to weigh in this weekend because I couldnt bear to face the scale with a gain, AGAIN. Hopefully, in the next few weeks I can get things under control. I know its bad to miss a weigh in because of this, but I knew it would ruin my whole weekend.

Its so strange because I know exactly what my triggers are, yet I have a hard time dodging them. I dont want to have to give up certain things in my life, and I dont think my social life should have to suffer because I am trying to lose weight. I am trying to find my self-control again. When I am in control, I can still be in these situations and stay on track. I did this before and I know I can do it again...



Sunday, January 16, 2011

Small Accomplishments!

Its been a while since I have written a post. Since my last post I have started to really follow the new WW program. I takes some serious getting used to. It feels like im eating way too many calories. Hopefully I will see some results from mixing it up a bit.

I made it to the gym 5 times this week! Pretty psyched about that. I took off today and friday. I am really trying to step it up because i've got 10 lbs to lose by March 29th. I have a wedding to go to, and I am going to see people that I only see every few months. I want to look smokin'! haha.

School starts this week. Hopefully I can get back on some sort of schedule. I seem to do the worst on WW when I am not following a set day to day schedule. When I am doing the same thing every day, and not taking weekends off, I do my best and actually see results. But how often is that possible? Not very. But thats life for ya!

Going to try to make it to spin class 2x a week with 2 or 3 other workouts in there until the wedding. Spin class makes me feel so good because I love to sweat!!! I have to weigh in this week, too. Hopefully I will have a good one!


Happy Sunday,
Off to watch the Golden Globes!

A.C.<3